{"product_id":"self-confidence-for-actors-alexa-ispas-9781913926205","title":"Self-Confidence for Actors","description":"\u003cp\u003e\u003cstrong\u003eWant to show up to auditions and acting jobs brimming with confidence? If you are tired of battling your inner demons, psychology can help. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLife as an actor brings out a lot of insecurities. \u003c\/p\u003e\u003cp\u003eEvery time you go to an audition, begin rehearsals, or give a performance, the most personal things about yourself-your physicality, personality, and mannerisms-are put on display and critically evaluated.\u003c\/p\u003e\u003cp\u003eGiven this ever-present scrutiny, your self-confidence can suffer, affecting your ability to perform.\u003c\/p\u003e\u003cp\u003eHigh-pressure situations, such as an important audition, a table read, or opening night, are often where your self-confidence may falter, resulting in missed opportunities, regrets, and sometimes marking the onset of chronic stage fright.\u003c\/p\u003e\u003cp\u003eIf this sounds familiar, psychology can help.\u003c\/p\u003e\u003cp\u003eFor several decades, psychologists have studied the problems associated with low self-confidence and developed a range of simple yet powerful techniques to overcome such barriers.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eSelf-Confidence for Actors\u003c\/em\u003e explains in clear and jargon-free language how to apply these psychological tools to your craft.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e Read this book and discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to overcome stage fright\u003c\/li\u003e\n\u003cli\u003eHow to disarm your inner critic\u003c\/li\u003e\n\u003cli\u003eHow to conquer imposter syndrome\u003c\/li\u003e\n\u003cli\u003eHow to radiate confidence while under pressure\u003c\/li\u003e\n\u003cli\u003eHow to prevent nerves from sabotaging your performance\u003c\/li\u003e\n\u003cli\u003eHow to connect with your boldest self when it matters most\u003c\/li\u003e\n\u003cli\u003ePractical tools you can use straight away\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eShort enough to read in an afternoon, yet jam-packed with practical advice, \u003cem\u003eSelf-Confidence for Actors\u003c\/em\u003e will help you calm your nerves and perform at your best.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAlexa Ispas holds a PhD in psychology from the University of Edinburgh. The books in her \u003cem\u003ePsychology for Actors Series\u003c\/em\u003e provide actors with proven psychology techniques to thrive and build a successful career.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alexa Ispas\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1913926206\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781913926205\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Word Bothy\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/01\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.27d\u003c\/p\u003e","brand":"Alexa Ispas","offers":[{"title":"Paperback","offer_id":44121995870463,"sku":"9781913926205","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7a44a58f-53b0-4105-89cc-42552fa8c0a5.jpg?v=1687422549","url":"https:\/\/www.whiterainbookhouse.com\/products\/self-confidence-for-actors-alexa-ispas-9781913926205","provider":"WR Book House","version":"1.0","type":"link"}