{"product_id":"self-defense-for-dummies-damian-ross-9781394197088","title":"Self-Defense for Dummies","description":"\u003cp\u003e\u003cb\u003eGet street-smart. Unleash your inner warrior.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eForget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won't have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? \u003ci\u003eSelf-Defense For Dummies\u003c\/i\u003e, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don't fight fair.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eDiscover strategies to make yourself a hard target, as opposed to an easy one\u003c\/li\u003e \u003cli\u003eHeighten your awareness of your surroundings and potential threats\u003c\/li\u003e \u003cli\u003eSharpen your self-defense instincts and respond proactively to impending danger\u003c\/li\u003e \u003cli\u003eMaster hand-to-hand combat basics and defend against grabs and holds\u003c\/li\u003e \u003cli\u003eLearn how to use weapons and defend against them\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Damian Ross\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 139419708X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781394197088\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e For Dummies\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/15\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.66lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.40w x 0.80d","brand":"Damian Ross","offers":[{"title":"Paperback","offer_id":44191020417279,"sku":"9781394197088","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e5c5b84c-3832-42ea-9184-68ecf0b9d71f.jpg?v=1690873570","url":"https:\/\/www.whiterainbookhouse.com\/products\/self-defense-for-dummies-damian-ross-9781394197088","provider":"WR Book House","version":"1.0","type":"link"}