{"product_id":"self-defense-guide-michael-garrett-9781986840460","title":"Self-Defense Guide: Proven Survival Skills and Techniques For Women","description":"Getting Your FREE Bonus \u003cp\u003eDownload this book, read it to the end and see \u003cstrong\u003e\"BONUS: Your FREE Gift\"\u003c\/strong\u003e chapter after the conclusion.\u003c\/p\u003e Self-Defense Guide: Proven Survival Skills and Techniques For Women \u003cp\u003eWelcome to Self Defense Skills and Techniques for Women, a no nonsense guide to both avoiding possible confrontations and handling yourself when you do have to confront assailants. Now more than ever, women find that they are still victims to easily avoidable situations and individuals who prey on the unsuspecting. This book is designed to help make sure women have a harder to falling in the category of prey for a mindless creaton.\u003c\/p\u003e \u003cp\u003eIn the first chapter, we'll cover the facts about self defense that many seem to bypass in the thrill of learning to defend oneself, such as: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eSelf defense is often meant for one attacker and should be a last resort when it comes to facing a crowd of assailants.\u003c\/li\u003e \u003cli\u003eNot all self defense is justified, especially if it ends in the life of another person.\u003c\/li\u003e \u003cli\u003eWhat you say and do before meeting an assailant really does matter and avoiding certain habits may allow you to avoid an attack altogether.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThis is just to set the tone of self defense and provide some techniques you can do to avoid getting into a situation rather than having to deal with the situation. After all, assailants attack easy prey a good portion of the time so not providing the image of being easy prey is essential to avoiding a conflict. The second chapter will cover \"1-shot defenses\", which are techniques that require only one successful shot in order to deter attackers. Until an attacker is all the way in a fight, they are usually not sure if they want to continue an attack or not. By using one attack to drop them down to being vulnerable, you can easily deter oncoming assailants.\u003c\/p\u003e \u003cp\u003eIn the third chapter, we'll cover techniques you can use to either attack from behind or handle being attacked from behind. Your back is one of the most vulnerable spots on the body so if you can protect it then you can usually endure your way through a lengthy fight. The fourth chapter is all about handling individuals who are bigger than you and use this to their advantage. Being big certainly has advantages, but it has a lot more disadvantages in the long run.\u003c\/p\u003e \u003cp\u003eThe last chapter is the last resort chapter, which is where you will learn deadly techniques, such as: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eStopping a heart with a knee\u003c\/li\u003e \u003cli\u003eBreaking a neck using your body\u003c\/li\u003e \u003cli\u003eShoving the bone from the nose into your assailant's brain\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eNeedless to say, the last chapter truly is a last resort. All of this is to make sure that when you, or a woman that you know is attacked, they can fully defend themselves on the spot without requiring additional help.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eDownload your E book \"Self-Defense Guide: Proven Survival Skills and Techniques For Women\" by scrolling up and clicking \"Buy Now with 1-Click\" button!\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michael Garrett\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1986840468\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781986840460\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/26\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 24\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.05d","brand":"Michael Garrett","offers":[{"title":"Paperback","offer_id":47419597029631,"sku":"9781986840460","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_79f9ef84-865b-4b26-b54e-cc07ac466ea3.jpg?v=1761512600","url":"https:\/\/www.whiterainbookhouse.com\/products\/self-defense-guide-michael-garrett-9781986840460","provider":"WR Book House","version":"1.0","type":"link"}