{"product_id":"self-discipline-in-difficult-times-martin-meadows-9788395454431","title":"Self-Discipline in Difficult Times: Pressing Ahead (or Not) When Your World Turns Upside Down","description":"\u003cp\u003e\u003cstrong\u003eHow to Press Ahead (and Should You?) When All Is Wrong\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAs much as we'd like to avoid suffering in life, all of us will occasionally face earth-shattering hardships. You might be dealing with one now, or perhaps your friend or a loved one is, or maybe you'd just like to prepare yourself for when one inevitably occurs in your life. \u003cem\u003eSelf-Discipline in Difficult Times\u003c\/em\u003e is the right book for you if you want to learn how to press ahead as your world turns upside down.\u003c\/p\u003e\u003cp\u003eSome of the topics I discuss in the book include: \u003c\/p\u003e\u003cp\u003e - in which situations self-help advice helps and in which you should \u003cstrong\u003estay away from it\u003c\/strong\u003e, \u003c\/p\u003e\u003cp\u003e- how to \u003cstrong\u003eavoid making a bad situation worse\u003c\/strong\u003e when you're under too much pressure, \u003c\/p\u003e\u003cp\u003e- how to \u003cstrong\u003etake care of yourself\u003c\/strong\u003e during difficult times without sabotaging your long-term goals, \u003c\/p\u003e\u003cp\u003e- how to \u003cstrong\u003ebegin the process of recovery\u003c\/strong\u003e with three fundamental strategies, \u003c\/p\u003e\u003cp\u003e- how to \u003cstrong\u003eprepare yourself\u003c\/strong\u003e for inevitable future crises with an uncomfortable, but effective practice, \u003c\/p\u003e\u003cp\u003e- how to \u003cstrong\u003ehelp a friend\u003c\/strong\u003e struggling with a crisis.\u003c\/p\u003e\u003cp\u003eMental resilience is our most important tool for surviving a rupture. This book can give you some hope and comfort that you're not alone in whatever you're facing.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Martin Meadows\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8395454430\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9788395454431\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Meadows Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/30\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 56\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.56lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.25d","brand":"Martin Meadows","offers":[{"title":"Hardcover","offer_id":43942860325119,"sku":"9788395454431","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_4861858a-011f-409b-887c-af6be6acc477.jpg?v=1681494777","url":"https:\/\/www.whiterainbookhouse.com\/products\/self-discipline-in-difficult-times-martin-meadows-9788395454431","provider":"WR Book House","version":"1.0","type":"link"}