{"product_id":"self-esteem-workbook-j-p-edwin-9788293738213","title":"Self Esteem Workbook: Gain Self-Esteem \u0026 Confidence, Healing Through Self Love and Affirmations for Women, Men and Teens","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eTake practical steps to build a healthy self-esteem with applicable techniques and effective strategies from The Self-esteem Workbook.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eThe major difference between someone whose self-esteem is healthy and another whose self-esteem is poor is their \u003cstrong\u003evarying perception of reality and themselves\u003c\/strong\u003e. Realistically reassessing the way you see yourself and \u003cstrong\u003ereviewing your thought patterns\u003c\/strong\u003e are key steps towards developing a positive sense of self-worth.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey concepts in this book: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eUnderstanding Self-Esteem\u003c\/li\u003e \u003cli\u003eThe Vicious Inner Critic\u003c\/li\u003e \u003cli\u003eReassessing Yourself\u003c\/li\u003e \u003cli\u003eHow to Stop Being Self-Absorbed\u003c\/li\u003e \u003cli\u003eBeing Self-Aware\u003c\/li\u003e \u003cli\u003eBeing and Feeling Valued\u003c\/li\u003e \u003cli\u003eEssential Factors for Maintaining Healthy Self-Esteem\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eAvailable in The Self-esteem Workbook are proven strategies and goal-oriented approaches that will help you understand your core worth, silence the vicious inner critic, cultivate self-appreciation and believe in yourself enough to achieve your goals. That's right, with this book you can step out of your habitual role and start a \u003cstrong\u003ejourney\u003c\/strong\u003e. Feel the \u003cstrong\u003egrowth, \u003c\/strong\u003eand regain your true sense of \u003cstrong\u003eself\u003c\/strong\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e J. P. Edwin\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8293738219\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9788293738213\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e High Frequency LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/21\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 62\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.15d","brand":"J. P. Edwin","offers":[{"title":"Paperback","offer_id":43941771018495,"sku":"9788293738213","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_59006522-0e2e-43f0-bcf1-53e572d81f0c.jpg?v=1681454870","url":"https:\/\/www.whiterainbookhouse.com\/products\/self-esteem-workbook-j-p-edwin-9788293738213","provider":"WR Book House","version":"1.0","type":"link"}