{"product_id":"self-esteem-workbook-jack-gilman-9781670027528","title":"Self Esteem Workbook: Discover the practical strategies to start believing in yourself and boost your self-confidence and mindset for living your life","description":"Who do you think you are? \"\u003cem\u003eWhat you think of yourself is much more important than what others think of you\u003c\/em\u003e\", Seneca said...\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSelf-esteem is your judgment of who you are and about you as a person.\u003c\/p\u003e\u003cp\u003eLow self-esteem can be a huge obstacle in the path to our dreams and goals. \u003c\/p\u003e\u003cp\u003eWhen we stop believing in ourselves, in our potential and our abilities, those around us start making decisions that would only be up to us.\u003c\/p\u003e\u003cp\u003eThe good news is that \u003cstrong\u003eour level of self-esteem is not written in our DNA\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eYou cannot choose what color your eyes are, but \u003cstrong\u003eyou can learn to respect and love yourself more and to appreciate your strengths.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIncreasing self-esteem represents \u003cstrong\u003ethe first step for facing the challenges of life\u003c\/strong\u003e and achieves your goals.\u003c\/p\u003e\u003cp\u003eIf you really want to escape the things that harass you, what you're needing is not to be in a different place but to be a different person.\u003c\/p\u003e\u003cp\u003eThis book is \u003cstrong\u003ea workbook-format \u003c\/strong\u003eand outlines practical tips and exercises on how to increase your sense of self-esteem, which include: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eHow to recognize your level of self-esteem;\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eLearn to manage negative situations, feelings, and behaviors;\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to develop skills of self-esteem and self-confidence using activities such as journaling and visualization;\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to enhance empathy to have more interpersonal connection with others.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd much more......\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you are willing to break free from your limitations and live the life you deserve, get this book now! Scroll to the top of the page and click the BUY button.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jack Gilman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 167002752X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781670027528\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/30\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.63lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.44d","brand":"Jack Gilman","offers":[{"title":"Paperback","offer_id":48153802309887,"sku":"9781670027528","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_556e76a6-9e73-42ea-b8c6-a16bcd648ac9.jpg?v=1770785930","url":"https:\/\/www.whiterainbookhouse.com\/products\/self-esteem-workbook-jack-gilman-9781670027528","provider":"WR Book House","version":"1.0","type":"link"}