{"product_id":"self-hypnosis-for-losing-weight-exercising-kim-reader-b-ed-9798542969282","title":"Self-Hypnosis for Losing Weight, Exercising and Getting Healthy.","description":"The power of your subconscious mind holds the key to losing weight and getting in shape. We each carry a set of beliefs about weight loss and exercise and your beliefs may be the reason you have been unable to make the changes you want. This clear and concise book teaches you how to change the beliefs that are standing in your way and enables you to change them at the subconscious level. Self-hypnosis can help you lose 10 pounds or 100 pounds safely and quickly. This book contains information for both men and women and contains everything you need to make all the changes you want. \u003cp\u003e\u003c\/p\u003eThis book provides detailed accounts of a number of people and how self-hypnosis helped them to lose weight and get in shape. This book is also perfect if you have gained weight due to the restrictions of covid 19.\u003cbr\u003eThis book can help you: \u003cbr\u003eGet back to your pre-covid workout routine.\u003cbr\u003eRe-establish your healthy eating habits.\u003cbr\u003eRegain motivation to exercise and eat a healthy diet.\u003cbr\u003eUnderstand what triggers you to overeat.\u003cbr\u003eLearn how to motivate your family to become more active and healthy.\u003cbr\u003eRegain muscle that was lost due to inactivity.\u003cbr\u003eFeel healthier and more energetic. \u003cp\u003e\u003c\/p\u003eWhatever your reasons are for wanting to lose weight, exercise and get healthy, this book can help. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kim Reader B. Ed\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798542969282\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/18\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 122\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.26d","brand":"Kim Reader B. Ed","offers":[{"title":"Paperback","offer_id":48450239758591,"sku":"9798542969282","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6afa849a-2590-470e-8748-b24253161f71.jpg?v=1777266798","url":"https:\/\/www.whiterainbookhouse.com\/products\/self-hypnosis-for-losing-weight-exercising-kim-reader-b-ed-9798542969282","provider":"WR Book House","version":"1.0","type":"link"}