{"product_id":"self-hypnosis-ingibjzirg-bernhzift-9789935908766","title":"Self-Hypnosis: How To Be the Manager of Your Life","description":"This book tell you what hypnosis is and what self-hypnosis is. How can we use these methods to improve our lives? This book is about self-hypnosis and how you can use it to change and fix what you want to change and fix in your life and behavior. There are 9 different self-hypnosis scripts in this book and it teaches you how to record your own self-hypnosis on your phone and listen when it suits you. Self-hypnosis requires repetition to achieve optimal result. Self-hypnosis consist in calming the body and mind or sharpening the attention That way, you get your mind to work with you. In self-hypnosis, imagination plays a big role. Visualizing what you want to achieve or get. This way, we can change our thoughts toward various things\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ingibjörg Bernhöft\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9935908763\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789935908766\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ingibjorg Bernhoft\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/06\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 182\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.52lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.42d","brand":"Ingibjörg Bernhöft","offers":[{"title":"Paperback","offer_id":49083385348351,"sku":"9789935908766","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/self-hypnosis-ingibjzirg-bernhzift-9789935908766","provider":"WR Book House","version":"1.0","type":"link"}