{"product_id":"self-love-claudia-roth-9781916350700","title":"Self Love: A 28 Day Guided Journal","description":"\u003cp\u003eClaudia Roth's \u003cstrong\u003e\u003cem\u003eA 28 Day Journey to Self Love \u003c\/em\u003e\u003c\/strong\u003eis a guided journal aimed at leading you to know who you truly are. It helps you feel less stressed and anxious and to value life more.\u003c\/p\u003e\u003cp\u003eThe journal is to help quiet the mind and allow for free flow writing and contemplation. Using inspirational texts as well assignments will open the gate to your heart and let your \"inner voice\" come through uncensored, leading you into peace and new awareness. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSelf Love\u003c\/strong\u003e is a state of being that allows you to connect with life in its fullest sense. In this state, you see that you \u003cem\u003eare\u003c\/em\u003e life, rather than life being something that is happening to you.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eA 28 Day Journey to Self Love \u003c\/em\u003e\u003c\/strong\u003eintroduces ancient and yet most contemporary teachings in a light-hearted and hands-on manner. It has potential to de-clutter your life of self-images that no longer serve you and to awaken you to joy and inner fulfilment. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSelf Love\u003c\/strong\u003e is often misunderstood and sometimes right-out rejected concept. Some mistake it for selfishness, and others harbour too many false beliefs (\"I'm not worthy') to even consider it. Developing Self Love is a most unselfish act. Only when we feel truly worthy of ourselves, can we love others, too, for whom they are, rather than for whom we want them to be. This, in turn, can heal our relationships to others. \u003c\/p\u003e\u003cp\u003eThe 4 weeks are structured to focus on: \u003c\/p\u003e\u003cp\u003eWEEK 1: \"Ordinary\" (Extraordinary ) Life: Covers issues such as your inner critic, opinion of others \u0026amp; vulnerability.\u003c\/p\u003e\u003cp\u003eWEEK 2: The \"Who am I\" Question: Brings spiritual teachings closer to you and guiding you to question 'is there something else beyond and beneath your thoughts'?\u003c\/p\u003e\u003cp\u003eWEEK 3: Becoming the Witness: Going deeper into \"implementing\" being more of the witness, no longer so easily and far pulled into the dramas of your life.\u003c\/p\u003e\u003cp\u003eWEEK 4: Also Every Day Life: Adding further steps towards living the new self, every day with strategies for remembering and embodying what has been understood.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eAs one reader put it, \"I am speechless, which doesn't happen very often. I am halfway through and have experienced so many emotions, from 'wow', to 'that makes sense', to tears. Extremely well written, and explained. Those are my first impressions which I felt I had to let you know right now. I am spellbound by this...\"\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Claudia Roth\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1916350704\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781916350700\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Claudia-Roth.com Ltd\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/17\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 90\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.66lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.27h x 5.83w x 0.38d","brand":"Claudia Roth","offers":[{"title":"Hardcover","offer_id":43988987019519,"sku":"9781916350700","price":19.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3f5f79f3-eae8-4cfd-9dc1-ebbbd6a05da7.jpg?v=1683297295","url":"https:\/\/www.whiterainbookhouse.com\/products\/self-love-claudia-roth-9781916350700","provider":"WR Book House","version":"1.0","type":"link"}