{"product_id":"self-love-self-healing-christina-nylese-9798992257274","title":"Self-Love, Self-Healing: Using the Mind and Body to Get Unstuck, Heal Old Wounds, and Live Abundantly","description":"\u003cp\u003eAre you feeling stuck, overwhelmed, or disconnected from your true self? Are you caught in a vicious cycle\u003c\/p\u003e\u003cp\u003eof addiction that you can't break free from, no matter how hard you try? How would you feel if you could\u003c\/p\u003e\u003cp\u003efollow a simple path back to freedom, where you could release yourself from these addictive patterns and\u003c\/p\u003e\u003cp\u003eself-sabotaging behaviors and rediscover the potential and beauty that lies within you?\u003c\/p\u003e\u003cp\u003eIn this transformative guide, Christina Nylese invites you on a journey of self-discovery and healing.\u003c\/p\u003e\u003cp\u003eThrough the lens of her personal battles with alcoholism, disordered eating, perfectionism, and\u003c\/p\u003e\u003cp\u003ecodependency, she reveals the holistic pathway she forged to finding her purpose, taking back control of\u003c\/p\u003e\u003cp\u003eher life, and living more abundantly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith raw honesty and profound insight, Christina shows how the mind and body possess the innate power\u003c\/p\u003e\u003cp\u003eto heal-if only we give them half a chance. She offers her unique perspectives on: \u003c\/p\u003e\u003cp\u003eHow mindfulness can set you free.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe impact of negative self-talk and ways to flip the script and lean into self-love and compassion.\u003c\/p\u003e\u003cp\u003eNourishing and healing yourself from the inside out through rest, movement, and food.\u003c\/p\u003e\u003cp\u003eThe transformative power of connection.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTurning time into an asset so you no longer have to feel stuck and can live more abundantly.\u003c\/p\u003e\u003cp\u003eThis book isn't just a memoir; it's a guide to unlocking your potential, overcoming your own struggles, and\u003c\/p\u003e\u003cp\u003eembracing a life of balance, empowerment, and true well-being.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTake a look at the Self-Healing Invitations inside and start your healing journey today!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Christina Nylese\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798992257274\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tla Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/01\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.94lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.56d","brand":"Christina Nylese","offers":[{"title":"Hardcover","offer_id":46907426439423,"sku":"9798992257274","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_77106427-a9b1-4b6a-9f6c-9d8d9f48aa28.jpg?v=1748773302","url":"https:\/\/www.whiterainbookhouse.com\/products\/self-love-self-healing-christina-nylese-9798992257274","provider":"WR Book House","version":"1.0","type":"link"}