{"product_id":"self-love-workbook-for-women-trauma-recovery-jordan-brown-9798886081718","title":"Self-Love Workbook for Women--Trauma Recovery: Empowering Exercises to Build Self-Worth, Self-Care, and Self-Trust","description":"\u003cp\u003e\u003cstrong\u003eHeal from trauma and reclaim your purpose and joy--From the popular \u003cem\u003eSelf-Love for Women\u003c\/em\u003e workbook and journal series\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWomen affected by trauma commonly struggle with feelings of self-doubt and shame, but safely exploring the legacy of the past is the courageous first step to restoring confidence and self-love. This compassionate workbook walks you through your healing journey, with uplifting activities and gentle advice from a trusted female therapist. Step into empathetic, evidence-based guidance on processing the past, releasing shame, and creating secure relationships, and becoming a stronger version of yourself.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA supportive, easy-to-use guide\u003c\/strong\u003e--This workbook makes recovery approachable and welcoming, with short, simple exercises and guidance that is easy to understand and put into action.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePowerful healing tools\u003c\/strong\u003e--Learn how trauma can manifest in your life and ways to move through it, such as writing a letter to your inner child, learning a calming deep-breathing practice, and creating your own calendar of self-care.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFrom an experienced therapist\u003c\/strong\u003e--Author Jordan Brown, LPC, is a trauma-informed therapist who helps women find freedom from perfectionism and low self-worth to feel more calm, confident, and connected in their lives.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePart of a popular series\u003c\/strong\u003e--This workbook is part of the same series as the ultra-popular \u003cem\u003eSelf-Love Workbook for Women\u003c\/em\u003e. The series is dedicated to making self-help and psychology accessible to women everywhere, helping them become their best selves.\u003c\/p\u003e\u003cp\u003eEmpower yourself to learn, grow, and face the future with the \u003cem\u003eSelf-Love Workbook for Women: Trauma Recovery\u003c\/em\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jordan Brown\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798886081718\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/18\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.44d","brand":"Jordan Brown","offers":[{"title":"Paperback","offer_id":46867250315519,"sku":"9798886081718","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_59b54f83-0d9f-4725-ba04-6b84c068968b.jpg?v=1747454285","url":"https:\/\/www.whiterainbookhouse.com\/products\/self-love-workbook-for-women-trauma-recovery-jordan-brown-9798886081718","provider":"WR Book House","version":"1.0","type":"link"}