{"product_id":"self-love-workbook-lola-malaika-9798633898873","title":"Self-Love Workbook: Love and Heal Yourself with Mindfulness, Forgiveness, Loving-Kindness \u0026 Authentic Self-Expression","description":"This book will take you on a journey towards healing and creating a deeper sense of intimacy with yourself. The practices you will find in this book are rooted in the essential teachings of the Buddha, as well as Yoga, Art Therapy, Positive Psychology and its sister discipline, The Science of Happiness. They include cultivation of positive emotions and attitudes, creative exercises, meditations, and immersive self-reflections. By internalizing the practices, you will reconnect to your intuitive heart wisdom - a loving awareness that resides inside your heart. You will be inspired to let go of the past and create a future infused with wonder, faith, and love.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lola Malaika\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 863389887X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798633898873\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/04\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 308\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.91lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.64d","brand":"Lola Malaika","offers":[{"title":"Paperback","offer_id":44070330466559,"sku":"9798633898873","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c183b66c-8d0c-478a-ab5a-729e20372fd6.jpg?v=1685429727","url":"https:\/\/www.whiterainbookhouse.com\/products\/self-love-workbook-lola-malaika-9798633898873","provider":"WR Book House","version":"1.0","type":"link"}