{"product_id":"self-nurturance-minu-singh-joshi-9798899064197","title":"Self-Nurturance: Route to Emotional Wellbeing and Resilience","description":"\u003cp\u003e\"Self-Nurturance: Route to Emotional Wellbeing and Resilience\" is designed for those who often feel emotionally overwhelmed, exhausted from repeatedly prioritising the needs of others over their own, and find it challenging to set healthy boundaries without feeling guilty.\u003c\/p\u003e\u003cp\u003eIt aspires to shift self-criticism into a more compassionate and nurturing inner dialogue.\u003c\/p\u003e\u003cp\u003eCounseling Psychologist and Life Coach Minu Singh Joshi invites you to pause, reflect, and reconnect with the most important relationship: the one you have with yourself!\u003c\/p\u003e\u003cp\u003eEach chapter presents practical strategies to enhance mental and emotional wellbeing by nurturing the 'Self.'\u003c\/p\u003e\u003cp\u003eWhether you are seeking relief from burnout, aiming to deepen self-awareness, or seeking sustainable ways to flourish, self-nurturance is a crucial reminder that you are worthy of the same care and kindness you offer to others.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Minu Singh Joshi\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798899064197\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Notion Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/16\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 210\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.48d","brand":"Minu Singh Joshi","offers":[{"title":"Paperback","offer_id":48852402471167,"sku":"9798899064197","price":16.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/self-nurturance-minu-singh-joshi-9798899064197","provider":"WR Book House","version":"1.0","type":"link"}