{"product_id":"senior-fitness-metric-edition-vincent-antonetti-9781077624436","title":"Senior Fitness - Metric Edition","description":"2nd Edition - Updated and easier to use! Senior Fitness - Metric Edition is written by a senior especially for senior men and women, ages 50 to 80 years, who want to get healthy, stay healthy and enjoy life.\u003cbr\u003e\u003cbr\u003e- Learn how to exercise properly.\u003cbr\u003e- Learn how to improve your balance and reduce your risk of falling.\u003cbr\u003e- Learn how to eat to stay healthy and live longer;.\u003cbr\u003e- Learn how to lose weight safely and keep it off.\u003cbr\u003e- Learn how to avoid gaining weight as you get older.\u003cbr\u003e\u003cbr\u003eThis book has 45 Tables \u0026amp; 14 Figures and a Bibliography. Many of the tables are new \u0026amp; unique. (Metric units)\u003cbr\u003e\u003cbr\u003eSenior Fitness is a great reference and a practical lifelong guide packed with useful and often unique information. Senior Fitness - Metric Edition is another sensible book you can trust from NoPaperPress.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Vincent Antonetti\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1077624433\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781077624436\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/05\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 142\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.30d","brand":"Vincent Antonetti","offers":[{"title":"Paperback","offer_id":48241208459519,"sku":"9781077624436","price":15.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_86b43c04-35a6-4afe-83bd-19fb3e478380.jpg?v=1772653313","url":"https:\/\/www.whiterainbookhouse.com\/products\/senior-fitness-metric-edition-vincent-antonetti-9781077624436","provider":"WR Book House","version":"1.0","type":"link"}