{"product_id":"seniors-nilsa-v-warburton-9780615702452","title":"Seniors: Get Strong and Stay Fit (While in Bed)","description":"This book is designed with a series of active stretches and exercises for seniors that can be done while lying in bed. Active stretching not only stretches the muscles and tissues, but prepares the muscles for the action by activating and warming them up. The exercises will help alleviate some of the aches and pains in the joints, while getting you more energetic and stronger..\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nilsa V. Warburton, Neville N. Warburton Cpt\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0615702457\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780615702452\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Easy in Fitness\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/01\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 52\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.14d","brand":"Nilsa V. Warburton","offers":[{"title":"Paperback","offer_id":44715586224383,"sku":"9780615702452","price":11.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a090b0ef-5f58-4911-9158-dfb993bdfbf2.jpg?v=1705672831","url":"https:\/\/www.whiterainbookhouse.com\/products\/seniors-nilsa-v-warburton-9780615702452","provider":"WR Book House","version":"1.0","type":"link"}