{"product_id":"sensei-self-development-mental-health-sensei-paul-david-9781778484476","title":"Sensei Self Development Mental Health Chronicles Series - Identifying Your Values and Priorities","description":"\u003cp\u003e\u003cstrong\u003eWelcome - this isn't your typical journal - there is educational content to learn and mental health management skills to practice. At the end of each book is a section for guided meditations to explore.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDear Reader, \u003c\/p\u003e\u003cp\u003eWelcome to the world of mental health journaling - a sacred space for self-reflection, growth, and healing. Within these pages, you hold the power to uplift your spirit, invigorate your mind, and nourish your goals. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn a world that often moves at blink-and-you'll-miss- it speed, it's crucial to make time for self-care and self-discovery. \u003c\/p\u003e\u003cp\u003eAnxiety, stress, and emotional turbulence may have clouded your mind, making it difficult to find clarity and peace within. But fear not! Together, we will navigate the labyrinth of emotions, and experiences, helping to simplify the path to mental well-being. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis journal is not merely a bunch of blank pages awaiting your words. It is your compassionate companion, offering solace and understanding during your unique journey. Here, you are free to unburden yourself, celebrate small and large victories, and confront the challenges that may still linger. \u003c\/p\u003e\u003cp\u003eWithin the sheltered realm of these pages, there is no judgment, no expectation, and no pressure. Your unique experience and perspective hold immeasurable worth, and your voice deserves to be heard. Whether you choose to fill the lines with eloquence or simply scribble fragments of your thoughts, please remember each entry is a valuable contribution to your growth. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sensei Paul David\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1778484476\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781778484476\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Senseipublishing.com\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/05\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 92\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d","brand":"Sensei Paul David","offers":[{"title":"Paperback","offer_id":48136884748543,"sku":"9781778484476","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b0765a11-03c4-47e8-960e-c9964c363b5b.jpg?v=1770165103","url":"https:\/\/www.whiterainbookhouse.com\/products\/sensei-self-development-mental-health-sensei-paul-david-9781778484476","provider":"WR Book House","version":"1.0","type":"link"}