{"product_id":"set-it-forget-it-daniel-erichsen-9798656771955","title":"Set it \u0026 Forget it: Are you ready to transform your sleep?","description":"Most books about sleep give you the same old advice: Create a bedtime ritual, avoid screens, cut down on coffee, bla bla bla. If that's the book you're looking for, keep browsing the store. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eSet it \u0026amp; Forget it\u003c\/i\u003e teaches you something new. Read it and you will understand why sleep hygiene is a trap, why giving up anything in the pursuit of getting more sleep is a bad idea and why nothing you tried has worked. Most importantly it will teach you what you should do: \u003cb\u003eMuch less than you think.\u003c\/b\u003e Understand why you haven't slept well, let go of habits that have gotten you stuck and restful sleep will come your way.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Daniel Erichsen\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8656771957\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798656771955\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/24\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 252\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.71lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.57d","brand":"Daniel Erichsen","offers":[{"title":"Paperback","offer_id":44048244310271,"sku":"9798656771955","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e144aa9c-5c97-48ba-92c6-e1f5a4630106.jpg?v=1684994703","url":"https:\/\/www.whiterainbookhouse.com\/products\/set-it-forget-it-daniel-erichsen-9798656771955","provider":"WR Book House","version":"1.0","type":"link"}