{"product_id":"setting-boundaries-for-beginners-theresa-wellington-9798309125975","title":"Setting Boundaries for Beginners: prioritize your own mental and emotional well-being","description":"\u003cb\u003e\"Stop Feeling Drained-Master the Art of Setting Boundaries with Confidence!\"\u003c\/b\u003e\u003cp\u003eAre you tired of feeling unappreciated, exhausted, or overwhelmed by others' demands? Struggling to say no or put yourself first because you fear it's selfish? It's time to reclaim your energy, self-worth, and peace of mind. This beginner's guide will show you how to set boundaries with confidence and clarity-without guilt.\u003c\/p\u003e\u003cb\u003eBenefits of Purchasing This Book: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003ePractical Tools \u0026amp; Tips: Learn actionable strategies to set and maintain healthy boundaries in every area of your life.\u003c\/li\u003e\n\u003cli\u003eBoost Your Confidence: Find out how to assert yourself calmly and respectfully, without feeling rude or disrespectful.\u003c\/li\u003e\n\u003cli\u003eStop Feeling Drained: Discover how identifying your emotional triggers can help you protect your energy and reduce stress.\u003c\/li\u003e\n\u003cli\u003eReclaim Your Self-Worth: Gain the skills to stop people-pleasing and start prioritizing your needs without guilt.\u003c\/li\u003e\n\u003cli\u003eManage Relationships Wisely: Master the \"traffic light logic\" to evaluate and handle relationships that may be draining you.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book is perfect if you're tired of feeling like the supporting character in your own life and want to make a change. It's a step-by-step guide to help you transition to \u003ci\u003emain character energy \u003c\/i\u003ewith compassion and confidence while learning how to assert your needs with kindness and clarity.\u003c\/p\u003e\u003cp\u003eIf you're ready to start living on your own terms, don't wait any longer-grab your copy today and start your journey to a healthier, more balanced life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Theresa Wellington\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798309125975\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/01\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 32\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.11lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.07d","brand":"Theresa Wellington","offers":[{"title":"Paperback","offer_id":47427692790015,"sku":"9798309125975","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3081d53b-8fef-4f41-876d-d657fcde5a9a.jpg?v=1761580992","url":"https:\/\/www.whiterainbookhouse.com\/products\/setting-boundaries-for-beginners-theresa-wellington-9798309125975","provider":"WR Book House","version":"1.0","type":"link"}