{"product_id":"setting-personal-boundaries-alex-monroe-9783961272600","title":"Setting Personal Boundaries: The Power of Saying No Without Guilt\"","description":"\u003cp\u003eAre you tired of being everyone's go-to for favors, extra work, and endless\u003c\/p\u003e\u003cp\u003e\"quick chats\"? Does the thought of saying no fill you with guilt, fear of\u003c\/p\u003e\u003cp\u003erejection, or visions of angry texts? It's time to stop people-pleasing and start\u003c\/p\u003e\u003cp\u003esetting personal boundaries-and this book will show you how, with a side of\u003c\/p\u003e\u003cp\u003ehumor and a whole lot of empowerment.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn No More Yes-Man, we'll tackle the art of assertive communication for\u003c\/p\u003e\u003cp\u003epeople pleasers, so you can confidently say no without fear, guilt, or turning\u003c\/p\u003e\u003cp\u003einto a total jerk. Whether you're trying to juggle time management for work or\u003c\/p\u003e\u003cp\u003enavigating the chaos of being your own boss (hello, time management for\u003c\/p\u003e\u003cp\u003eentrepreneurs), this guide has got you covered.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePacked with assertive communication tips, laugh-out-loud examples, and\u003c\/p\u003e\u003cp\u003epractical exercises, this book will teach you to: \u003c\/p\u003e\u003cp\u003eSet personal boundaries that protect your time, sanity, and\u003c\/p\u003e\u003cp\u003erelationships. Overcome the soul-crushing habit of people-pleasing-because you\u003c\/p\u003e\u003cp\u003edeserve more than being everyone's yes-machine. \u003c\/p\u003e\u003cp\u003eMaster dealing with fear of rejection so you can stop saying yes just\u003c\/p\u003e\u003cp\u003eto keep the peace.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTake charge of your schedule with smart strategies for saying no at\u003c\/p\u003e\u003cp\u003ework, with friends, and even with that overly chatty neighbor.\u003c\/p\u003e\u003cp\u003eIf you've ever struggled with overcoming people-pleasing habits, this book is\u003c\/p\u003e\u003cp\u003eyour ticket to freedom. Imagine a life where you're in control of your time, \u003c\/p\u003e\u003cp\u003ewhere \"no\" rolls off your tongue like a pro, and where your energy is spent on\u003c\/p\u003e\u003cp\u003ethings that truly matter (like Netflix, napping, or that side hustle you've been\u003c\/p\u003e\u003cp\u003edreaming of).\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eReady to reclaim your life one boundary at a time? \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alex Monroe\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 3961272603\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9783961272600\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Life Success Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/13\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.20d","brand":"Alex Monroe","offers":[{"title":"Paperback","offer_id":46401746764031,"sku":"9783961272600","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ef062c73-b0b7-4918-8e23-6c419e6ff632.jpg?v=1733888564","url":"https:\/\/www.whiterainbookhouse.com\/products\/setting-personal-boundaries-alex-monroe-9783961272600","provider":"WR Book House","version":"1.0","type":"link"}