{"product_id":"seven-minutes-ignacio-quiles-lara-9798349489891","title":"Seven Minutes","description":"\u003cp\u003e\u003cem\u003eSeven Minutes\u003c\/em\u003e is an intimate and powerful exploration of what it means to live fully - and how the moments that test us most often reveal who we truly are.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIgnacio Quiles-Lara, known as \"Magic Nacho,\" is a biomedical researcher, global health executive, helicopter pilot, and world championship triathlete. He shares his journey from a single moment of collapse on a treadmill to redefining what was possible in his life. More than a personal story, this book weaves reflections on trust, resilience, adaptability, and courage - the same qualities that shape great leaders and connected communities.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEach chapter explores a different facet of human potential, framed through vivid stories from his life and subtle nods to historical figures who have inspired his thinking. Readers will travel with him from the vulnerability of learning to breathe again in the pool to the discipline of training for ultra-triathlons, discovering universal lessons on: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTurning setbacks into stepping stones\u003c\/li\u003e\n\u003cli\u003eFinding courage where fear once lived\u003c\/li\u003e\n\u003cli\u003eHarnessing curiosity as a driver of growth\u003c\/li\u003e\n\u003cli\u003eBuilding trust in ourselves and others\u003c\/li\u003e\n\u003cli\u003eLeading with purpose, even when the path is unclear\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is not just a memoir about endurance sports. It is a guide to transforming life's most challenging moments into fuel for leadership, growth, and purpose. Blending personal experience with reflections on human potential, the book inspires readers to see that what once seemed impossible can become a catalyst for change.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten in an authentic, conversational style, \u003cem\u003eSeven Minutes\u003c\/em\u003e is for anyone who has felt trapped by self-doubt, fear, or the weight of expectations - and is ready to break free. It is a call to action to live without excuses, embrace what feels impossible, and convert life's hardest moments into a source of enduring strength.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat if what holds you back could set you free?\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ignacio Quiles Lara\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798349489891\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independent Publisher\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/20\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 174\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.81h x 5.06w x 0.37d","brand":"Ignacio Quiles Lara","offers":[{"title":"Paperback","offer_id":48114036637951,"sku":"9798349489891","price":13.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e18388e8-da17-468f-bfdf-e2f9ffb72db9.jpg?v=1769618715","url":"https:\/\/www.whiterainbookhouse.com\/products\/seven-minutes-ignacio-quiles-lara-9798349489891","provider":"WR Book House","version":"1.0","type":"link"}