{"product_id":"shadow-syndromes-john-j-ratey-9780553379594","title":"Shadow Syndromes: The Mild Forms of Major Mental Disorders That Sabotage Us","description":"Are you living under a shadow? \u003cp\u003e\u003c\/p\u003eDo you or someone you love suffer from: \u003cp\u003e\u003c\/p\u003e Chronic sadness\u003cbr\u003e Obsessiveness\u003cbr\u003e Outbursts of anger\u003cbr\u003e The inability to finish tasks\u003cbr\u003e Acute anxiety \u003cbr\u003e Disabling discomfort in social situations \u003cp\u003e\u003c\/p\u003eThese are the \"shadow syndromes\" of major mental disorders that limit the lives, productivity, and happiness of millions of people. \u003cp\u003e\u003c\/p\u003eDrawing on cutting-edge research, Drs. Ratey and Johnson challenge the most basic beliefs of our mental health professionals by uncovering the biological factors that often determine our personalities. They use real-life case studies to illustrate how shadow syndromes affect our everyday lives and how they can be treated--often dramatically--with diet, exercise, psychotherapy, and medication. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eShadow Syndromes\u003c\/i\u003e is the revolutionary theory that sheds light on our life-limiting behaviors and offers the essential tools for changing them. This book will liberate you and those you love.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e John J. Ratey\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0553379593\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780553379594\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Random House Publishing Group\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/1998\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 402\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.05lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 6.10w x 0.90d","brand":"John J. Ratey","offers":[{"title":"Paperback","offer_id":43946775445759,"sku":"9780553379594","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_1f6b867a-4264-4d14-b4ae-4d8ba1937999.jpg?v=1681515074","url":"https:\/\/www.whiterainbookhouse.com\/products\/shadow-syndromes-john-j-ratey-9780553379594","provider":"WR Book House","version":"1.0","type":"link"}