{"product_id":"shadow-work-journal-a-guided-alex-carter-9798232041786","title":"Shadow Work Journal, A Guided Workbook for Self Reflection, Emotional Healing, and Personnel Growth","description":"\u003cp\u003eDiscover the hidden parts of yourself and unlock true self-awareness with the \u003cstrong\u003eShadow Work Journal: A Guided Workbook for Self-Reflection, Emotional Healing, and Growth.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eShadow work is the practice of exploring the unconscious aspects of your mind-the fears, triggers, limiting beliefs, and patterns that quietly shape your life. This journal provides a safe, structured space to dive into that inner world and transform it into strength.\u003c\/p\u003e\u003cp\u003eInside, you'll find: \u003cbr\u003e✔ 30 unique daily prompts to guide honest self-reflection\u003cbr\u003e✔ Weekly and monthly wrap-up pages to track patterns and progress\u003cbr\u003e✔ Mood and trigger trackers to build emotional awareness\u003cbr\u003e✔ Space for breakthroughs, insights, and integration notes\u003cbr\u003e✔ 29 motivational quotes to inspire your journey\u003cbr\u003e✔ A closing section to celebrate growth and continue self-exploration\u003c\/p\u003e\u003cp\u003eWhether you write daily or weekly, this journal encourages mindfulness, healing, and transformation. Step by step, you'll learn to embrace your shadow with compassion and reclaim your authentic power.\u003c\/p\u003e\u003cp\u003eIf you are ready to break negative cycles, improve emotional balance, and deepen your self-discovery, this journal will be your trusted companion.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alex Carter\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798232041786\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Alex Carter\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/23\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 82\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.20d","brand":"Alex Carter","offers":[{"title":"Paperback","offer_id":48154187628799,"sku":"9798232041786","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fe409a35-3efe-4587-9ba1-2780b475bd59.jpg?v=1770788482","url":"https:\/\/www.whiterainbookhouse.com\/products\/shadow-work-journal-a-guided-alex-carter-9798232041786","provider":"WR Book House","version":"1.0","type":"link"}