{"product_id":"shadow-work-pat-divilly-9781804581889","title":"Shadow Work: A Practical Guide to Embracing Your Shadow Side, Tackling Shame and Transforming Pain Into Power","description":"Unlock the secrets of your hidden self with this electrifying guide to shadow work. Drawing on the work of Carl Jung, this book unpacks the concept of the 'shadow' - the place in our psyche where we bury difficult emotions (like anger, shame and grief), which are often rooted in childhood experiences and packed with the potential for self-transformation.\u003cbr\u003e\u003cbr\u003ePat shows us how, far from being something to fear or fix, facing these suppressed emotions can be a powerful step towards personal growth and self-awareness. With a gentle and accessible approach, Pat coaches us to understand of the parts of ourselves that we often reject and, in doing so, helps us to unlock our hidden power.\u003cbr\u003e\u003cbr\u003eThis breakthrough, practical guide will change the way you look at yourself - and your potential - forever.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Pat Divilly\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1804581887\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781804581889\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Gill Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/30\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Pat Divilly","offers":[{"title":"Paperback","offer_id":46795565105407,"sku":"9781804581889","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f0c01def-10e6-4b1e-8852-360e5440a81a.jpg?v=1744947994","url":"https:\/\/www.whiterainbookhouse.com\/products\/shadow-work-pat-divilly-9781804581889","provider":"WR Book House","version":"1.0","type":"link"}