{"product_id":"shahr-ramadan-nutritional-guidelines-from-safina-zahra-yusufali-9781922583697","title":"Shahr Ramadan Nutritional Guidelines from the teachings of the Ahlul Bayt (as)","description":"\u003cp\u003eThis comprehensive book explores the spiritual and physical benefits of fasting, offering key insights into how it cleanses the soul and enhances health. Learn about the significance of Suḥūr and Ifṭār, with detailed recommendations on the best foods to consume for each meal!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDelve into a variety of delicious recipes tailored for each meal to keep you energized throughout the day. The book also provides practical tips on meal planning, including a sample 7-day meal plan to get you started. Additionally, find valuable advice on maintaining a balanced diet post-Shahr Ramaḍān to continue reaping its benefits.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis booklet is perfect for anyone looking to enhance their fasting experience and live a healthier life!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Safina-Zahra Yusufali\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1922583693\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781922583697\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Lantern Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/31\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 70\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.51lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.25w x 0.19d","brand":"Safina-Zahra Yusufali","offers":[{"title":"Paperback","offer_id":46670637531391,"sku":"9781922583697","price":22.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/shahr-ramadan-nutritional-guidelines-from-safina-zahra-yusufali-9781922583697","provider":"WR Book House","version":"1.0","type":"link"}