{"product_id":"shed-extra-pounds-food-journal-journals-and-notebooks-9781683265337","title":"Shed Extra Pounds! Food Journal for Weight Loss","description":"A food journal tells you when you're eating, and if you're eating even when you're not hungry. It tells you why you over eat and why you binge eat. This way, you can actively look out for triggers. When you're a conscious eater, you make better food choices. As a result, you begin to shed the excess pounds as you catch on better eating habits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e @. Journals and Notebooks\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1683265335\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781683265337\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Speedy Publishing LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/03\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 106\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.22d","brand":"@. Journals and Notebooks","offers":[{"title":"Paperback","offer_id":45896889106687,"sku":"9781683265337","price":16.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/shed-extra-pounds-food-journal-journals-and-notebooks-9781683265337","provider":"WR Book House","version":"1.0","type":"link"}