{"product_id":"shedding-the-pounds-elizabeth-j-birdsong-9798850602499","title":"Shedding the Pounds: A Complete Simple Cookbook for Women","description":"\u003cb\u003eShedding the Pounds: A Complete and Simplified Cookbook for Women\" is a comprehensive and easy-to-use cookbook made just for women who want to lose weight and eat healthier. \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eThis cookbook gives an extensive variety of scrumptious, nutritious, and simple to-follow recipes that help weight reduction objectives without settling for less on taste or fulfillment.\u003c\/i\u003e\u003cul\u003e\n\u003cli\u003eA solid foundation of knowledge is provided by the cookbook's introduction to the principles of healthy eating and weight loss. It teaches readers about portion control, macronutrients, eating well-balanced meals, and how important it is to eat whole foods.\u003c\/li\u003e\n\u003cli\u003eThe recipes in this cookbook have been carefully chosen to meet the specific nutritional requirements and preferences of women.\u003c\/li\u003e\n\u003cli\u003eThey provide women with a variety of low-calorie, high-nutrient meals and snacks that enable them to lose weight while preserving optimal health. The recipes, which cater to a variety of preferences and dietary restrictions, include dairy-free, gluten-free, and vegetarian options.\u003c\/li\u003e\n\u003cli\u003eAlong with a list of ingredients and their measurements, each recipe has clear, step-by-step instructions. The cookbook likewise incorporates nourishing data for every recipe, like calories, protein, sugars, and fats, enabling ladies to follow their admission and settle on informed decisions.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eOverall, this cookbook fills in as an important asset and guide, enabling ladies to assume command over their weight reduction venture by furnishing them with nutritious, scrumptious, and simple to-make recipes. It likewise incorporates a Week after week Feast Organizer to assist them with picking the right recipe for the week. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eWomen can achieve their weight loss goals while also developing a long-term and healthy relationship with food by following the guidelines and recipes in \"Shedding the Pounds.\"\u003c\/i\u003e\u003cbr\u003eIf it interest you to get one please Click the buy button Now.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Elizabeth J. Birdsong\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798850602499\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/01\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 70\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Elizabeth J. Birdsong","offers":[{"title":"Paperback","offer_id":47425534525695,"sku":"9798850602499","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0fb8aa0d-6cbb-453f-b4f7-93118baf0775.jpg?v=1761539892","url":"https:\/\/www.whiterainbookhouse.com\/products\/shedding-the-pounds-elizabeth-j-birdsong-9798850602499","provider":"WR Book House","version":"1.0","type":"link"}