{"product_id":"sheldon-short-guide-to-worry-frank-tallis-9781847093646","title":"Sheldon Short Guide to Worry and Anxiety","description":"Sheldon Short guides let you grasp the essentials in less than an hour! Worry is a useful biological response to adverse circumstances, which can sometimes get out of hand. While the anxiety response primes us for action, too much becomes counter productive. This easy-to-read manual explains how to understand and control your worry, and make the brain's warning system work for you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Frank Tallis\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1847093647\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781847093646\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e SPCK Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/22\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.12lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.00h x 4.37w x 0.14d","brand":"Frank Tallis","offers":[{"title":"Paperback","offer_id":47611832107263,"sku":"9781847093646","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_40ceebdd-6b71-4e05-9c00-b59522bf980c.jpg?v=1764516364","url":"https:\/\/www.whiterainbookhouse.com\/products\/sheldon-short-guide-to-worry-frank-tallis-9781847093646","provider":"WR Book House","version":"1.0","type":"link"}