{"product_id":"shh-take-a-breather-janine-fletcher-9781922618672","title":"Shh Take A Breather: Discover how people of all ages can become Smarter, Healthier and Happier simply by changing the way they breathe","description":"\u003cp\u003e\u003cstrong\u003eThis little book really could change your life. It takes less than 30 minutes to read, but what you learn will impact the rest of your life; showing you how you can have so much more personal power.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMore power over\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- your frame of mind, how you feel and the choices you make, \u003c\/p\u003e\u003cp\u003e- your anxiety and stress levels, \u003c\/p\u003e\u003cp\u003e- your health and pain level, \u003c\/p\u003e\u003cp\u003e- your learning ability, creativity, concentration, and productivity, \u003c\/p\u003e\u003cp\u003e- your sports performance and recovery time, \u003c\/p\u003e\u003cp\u003e- how you respond to others and even how you feel about yourself \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e Janine loves seeing the surprise, the delight, the relief, the peace of mind, the boost in confidence and change in self-esteem, the renewed hope and shift in attitude that can happen simply by '\u003cem\u003eTaking A Breather'\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAbout author: \u003c\/p\u003e\u003cp\u003eJanine Fletcher lives in country Victoria, Australia. She is an experienced educator, author and independent researcher. Janine has a particular interest in the neuroplasticity of the brain and the mind\/body\/spirit connection.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Janine Fletcher\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1922618675\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781922618672\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Inspiring Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/21\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 62\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.13d","brand":"Janine Fletcher","offers":[{"title":"Paperback","offer_id":44057181356287,"sku":"9781922618672","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0b906046-33e1-4142-8273-05cb612d93c5.jpg?v=1685045497","url":"https:\/\/www.whiterainbookhouse.com\/products\/shh-take-a-breather-janine-fletcher-9781922618672","provider":"WR Book House","version":"1.0","type":"link"}