{"product_id":"shinrin-yoku-may-sora-takashi-9798284583548","title":"Shinrin-Yoku - May: Returning to Nature to Find Peace","description":"\u003cp\u003e\u003cb\u003eYou don't need to escape your life. You just need to step outside.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eShinrin-Yoku - May\u003c\/i\u003e is the fifth book in \u003ci\u003eThe Mindful Year\u003c\/i\u003e series - a gentle, month-by-month journey through Japanese philosophy and mindful living.\u003c\/p\u003e\u003cp\u003eRooted in the healing practice of forest bathing, this book invites you to slow down, breathe deeply, and reconnect with the natural world around you - even if all you have is one tree, one window, or one quiet breath.\u003c\/p\u003e\u003cp\u003eIn these ten calm, reflective chapters, you'll explore: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eThe quiet presence of trees\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to walk without rushing\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe difference between silence and stillness\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWhat it means to heal without trying\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSimple ways to return to nature daily\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNo pressure. No performance.\u003cbr\u003eJust peace - quiet, grounded, and waiting for you to arrive.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sora Takashi\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798284583548\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/20\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 34\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.13lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.07d","brand":"Sora Takashi","offers":[{"title":"Paperback","offer_id":48446922883327,"sku":"9798284583548","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4c5affb4-43bb-4f80-a072-5607d1b04e28.jpg?v=1777227626","url":"https:\/\/www.whiterainbookhouse.com\/products\/shinrin-yoku-may-sora-takashi-9798284583548","provider":"WR Book House","version":"1.0","type":"link"}