{"product_id":"shit-shower-and-shave-mikey-colondres-9798243901833","title":"Shit, Shower, and Shave: A Brutally Practical Guide to Discipline, Stability, and Getting Your Life Together","description":"Most people don't fail all at once.\u003cp\u003eThey drift-because they abandon the basics.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eShit, Shower, and Shave\u003c\/i\u003e is not motivational fluff, life-hacking nonsense, or feel-good self-help. It's a brutally practical guide for people who are tired of being stuck, tired of excuses, and tired of looking for answers everywhere except where they started.\u003c\/p\u003e\u003cp\u003eWritten by a Retired U.S. Army veteran, this book is about \u003cb\u003egoing back to basics\u003c\/b\u003e-the small, unglamorous routines that keep a person functional when everything else starts to slide. Before mindset. Before purpose. Before ambition.\u003c\/p\u003e\u003cp\u003eThis book doesn't promise transformation.\u003cbr\u003eIt restores your baseline.\u003c\/p\u003eInside this book, you'll learn: \u003cul\u003e\n\u003cli\u003e\u003cp\u003eWhy most people fall apart quietly after they stop enforcing basic standards\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow returning to fundamentals restores control faster than motivation ever could\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWhy discipline works best when it's boring, repetitive, and non-negotiable\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWhat to do when life gets chaotic and thinking your way out stops working\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow maintenance routines become identity over time\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eA no-nonsense \u003cb\u003e30-day back-to-basics protocol\u003c\/b\u003e to reset your daily operating system\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThere are no hacks here.\u003cbr\u003eNo affirmations.\u003cbr\u003eNo shortcuts.\u003c\/p\u003e\u003cp\u003eJust structure. Routine. Responsibility.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eShit, Shower, and Shave\u003c\/i\u003e is for readers who understand that progress doesn't start with inspiration-it starts with maintenance. With handling yourself before demanding more from the world.\u003c\/p\u003e\u003cp\u003eWhen things start slipping, you don't need new answers.\u003cbr\u003eYou need old ones-applied consistently.\u003c\/p\u003e\u003cp\u003eTomorrow morning starts where it always does.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eShit.\u003cbr\u003eShower.\u003cbr\u003eShave.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mikey Colondres\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798243901833\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/21\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.24d","brand":"Mikey Colondres","offers":[{"title":"Paperback","offer_id":48154314866943,"sku":"9798243901833","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b8fe0842-b7f3-4388-9d6b-42eaaaf7d1ca.jpg?v=1770789338","url":"https:\/\/www.whiterainbookhouse.com\/products\/shit-shower-and-shave-mikey-colondres-9798243901833","provider":"WR Book House","version":"1.0","type":"link"}