{"product_id":"shrink-yourself-roger-gould-9780470044858","title":"Shrink Yourself: Break Free from Emotional Eating Forever","description":"Studies show that the reason why many people gain weight-and keep it on--is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter tranquilizer that can cause weight gain. With 12 practical ways to stop emotional eating and an eight-session program, Dr. Gould helps you become your own eating therapist and shrink yourself for good.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Roger Gould\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0470044853\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780470044858\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Trade Paper Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/01\/2007\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.06lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.46h x 6.36w x 0.99d","brand":"Roger Gould","offers":[{"title":"Hardcover","offer_id":44809615016191,"sku":"9780470044858","price":35.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fdd78c5e-c33f-455f-b0a0-2a321744dd12.jpg?v=1707926992","url":"https:\/\/www.whiterainbookhouse.com\/products\/shrink-yourself-roger-gould-9780470044858","provider":"WR Book House","version":"1.0","type":"link"}