{"product_id":"silence-the-noise-jorge-parrott-9798242185838","title":"Silence the Noise: How to Stop Overthinking \u0026 Find Peace in an Overstimulated World","description":"\u003cb\u003eSilence the Noise\u003c\/b\u003e\u003cp\u003e\u003ci\u003eHow to Stop Overthinking and Find Peace in an Overstimulated World\u003c\/i\u003e\u003cb\u003e \u003c\/b\u003e\u003cbr\u003eYou're constantly plugged in-but feel completely disconnected.\u003cbr\u003eIf your mind is racing and peace feels out of reach, you're not alone.\u003cb\u003e \u003c\/b\u003e\u003cbr\u003eIn a world of endless notifications, overwhelming schedules, and nonstop comparison, your inner clarity gets drowned out. Overthinking becomes your default. Distraction steals your focus. You crave stillness-but don't know how to get there without running away from it all.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTransformation: \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eSilence the Noise\u003c\/i\u003e is your spiritual yet practical guide to reclaiming mental space in a world designed to keep you anxious. You'll learn how to quiet your mind, calm your nervous system, and cultivate focus-even in the chaos.\u003cbr\u003eThrough grounded wisdom and soul-refreshing practices, you'll discover how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eBreak free from the loop of overthinking\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eReconnect with your inner clarity\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eStay centered under pressure\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eCreate daily stillness in a loud, busy life\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis isn't about escaping life. It's about rising above the noise and living fully present within it.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eIf you're ready to stop spiraling and start showing up with clarity, confidence, and calm-\u003ci\u003eSilence the Noise\u003c\/i\u003e is the reset your soul has been waiting for.\u003cbr\u003e\u003cb\u003eStep into the quiet. Your peace starts here.\u003cbr\u003eBottom line: the reader doesn't just feel inspired-they walk away with real practices that rebuild clarity, restore peace, and produce steady focus even when the world stays loud.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jorge Parrott\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798242185838\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/10\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.31d","brand":"Jorge Parrott","offers":[{"title":"Paperback","offer_id":48460345114879,"sku":"9798242185838","price":17.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6229e154-b7cb-48b6-a3c1-08d6a11e7f9d.jpg?v=1777414138","url":"https:\/\/www.whiterainbookhouse.com\/products\/silence-the-noise-jorge-parrott-9798242185838","provider":"WR Book House","version":"1.0","type":"link"}