{"product_id":"silencing-the-food-noise-konrad-van-staden-9781067162764","title":"Silencing the Food Noise","description":"\u003cp\u003e\u003cb\u003eThe thoughts about food that never stop: what to eat, what not to eat, what you just ate, what comes next.\u003c\/b\u003e\u003cbr\u003eFor some people food is a constant broadcast, exhausting and rarely spoken about. \u003ci\u003eSilencing the Food Noise\u003c\/i\u003e is devoted entirely to that phenomenon, and to quietening it, with or without medication.\u003cbr\u003e\u003cb\u003eInside, you will find: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ewhat the food noise really is, and the archaeology of your hunger beneath it\u003c\/li\u003e\n\u003cli\u003ehow to regulate the nervous system and turn the volume down\u003c\/li\u003e\n\u003cli\u003ethe \u003ci\u003eBody Renewal Process\u003c\/i\u003e and mindful eating as medicine\u003c\/li\u003e\n\u003cli\u003ewhat to do when the noise returns\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eThis book is for you if \u003c\/b\u003eyour mind will not stop talking about food.\u003cbr\u003eThe body you have been fighting has been trying to protect you all along. The quiet mind is closer than it seems, and this book is a way home to it.\u003cbr\u003eWritten by Clinical Psychologist and Jungian Analyst Konrad van Staden, drawing on more than two decades of clinical practice. \u003ci\u003eBook Two of The Psychology of Weight Loss Series.\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Konrad Van Staden\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1067162763\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781067162764\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Baobab Process\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/07\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 86\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.18d","brand":"Konrad Van Staden","offers":[{"title":"Paperback","offer_id":49097317646591,"sku":"9781067162764","price":17.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/silencing-the-food-noise-konrad-van-staden-9781067162764","provider":"WR Book House","version":"1.0","type":"link"}