{"product_id":"silent-battles-u-r-freenow-9798306794471","title":"Silent Battles: Confronting Depression on Your Own: A Complete Roadmap to Understanding Your Emotions, Building Strength, and Breaking","description":"I just want to put this out there right off the bat. I'm no PhD.. This book isn't written by someone who is going to tell you what a text book says about how you should feel, and what it takes to address it. Rather, I am someone who has dealt, and is still dealing with these sometimes uncontrollable emotions.I am you. And this book is just me sharing some of the struggles I went through, and some life experience. We cant face these demons on our own. We need each other.\u003cbr\u003eAs the first installment in the \u003ci\u003eSilent Battles\u003c\/i\u003e series, this book tackles the isolating struggle of depression-one I've faced myself. Sharing my personal journey, I offer practical strategies to help you navigate depression, build emotional resilience, and rediscover purpose. \"\u003ci\u003eConfronting Depression on Your Own\"\u003c\/i\u003e proves that while depression makes you feel alone, you're not-and together, there's no barrier we can't cross, And no situation we can't overcome.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e U. R. Freenow\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798306794471\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/13\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 136\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.29d","brand":"U. R. Freenow","offers":[{"title":"Paperback","offer_id":48851107643647,"sku":"9798306794471","price":10.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/silent-battles-u-r-freenow-9798306794471","provider":"WR Book House","version":"1.0","type":"link"}