{"product_id":"silent-killers-krish-9798231827039","title":"Silent Killers","description":"\u003cp\u003e\u003cstrong\u003eAre you unknowingly sabotaging your own health-one daily habit at a time?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eSilent Killers: Everyday Habits That Are Ruining Your Health\u003c\/em\u003e, author and educator \u003cstrong\u003eT. Vijayan Babu\u003c\/strong\u003e reveals the hidden dangers embedded in your everyday routine. From mindless scrolling and poor sleep to chronic stress, emotional suppression, and digital overexposure, this eye-opening guide exposes the lifestyle patterns silently fueling fatigue, illness, and mental burnout.\u003c\/p\u003e\u003cp\u003eWith engaging real-life stories, fascinating scientific insights, and practical takeaways, this book empowers you to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIdentify the habits quietly harming your body and mind\u003c\/li\u003e\n\u003cli\u003eUnderstand the link between lifestyle and chronic disease\u003c\/li\u003e\n\u003cli\u003eMake small, sustainable changes for lifelong wellness\u003c\/li\u003e\n\u003cli\u003eBreak free from toxic cultural norms like overwork, busyness, and emotional repression\u003c\/li\u003e\n\u003cli\u003eReclaim balance, clarity, energy, and control-one micro-habit at a time\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're healthy and curious or feeling off-track and overwhelmed, \u003cem\u003eSilent Killers\u003c\/em\u003e offers a roadmap to reawaken your health with awareness, compassion, and action. This is not just a book-it's a mirror and a manual for creating the life your body has been silently asking for.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIt's time to stop surviving and start thriving. Your healing begins with what you do today.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Krish\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798231827039\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Krish\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/22\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 106\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.25d","brand":"Krish","offers":[{"title":"Paperback","offer_id":49000897904895,"sku":"9798231827039","price":9.9,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/silent-killers-krish-9798231827039","provider":"WR Book House","version":"1.0","type":"link"}