{"product_id":"simple-circles-howie-bell-9781463653873","title":"Simple Circles: An Exercise Program for Seniors \u0026 Their Families","description":"Simple Circles is a simple yet complete exercise program for sedentary seniors who are not practiced in any regular exercise in their daily routine. This program of 10 easy-to-perform exercises can be implemented by virtually any senior and completed in about 10 minutes a day to regain or maintain flexibility and range of motion. Author, Howie Bell, recounts an injurious fall that his father took as the inspiration for this book, and assures readers that better health and fitness is possible with a simple focus on circular motion exercises.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Howie Bell\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1463653875\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781463653873\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/16\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 50\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.25w x 0.10d","brand":"Howie Bell","offers":[{"title":"Paperback","offer_id":43980436275455,"sku":"9781463653873","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f34aeb24-e183-4c30-8dbf-0499678e9826.jpg?v=1683249890","url":"https:\/\/www.whiterainbookhouse.com\/products\/simple-circles-howie-bell-9781463653873","provider":"WR Book House","version":"1.0","type":"link"}