{"product_id":"simple-self-care-saved-me-rita-k-garnto-9781988925165","title":"Simple Self-Care Saved Me","description":"Discover how easy it is to slide simple self-care into your everyday routine seamlessly. Author Rita K. Garnto is no stranger to extreme stress. By combining her own health challenges and struggles with over 35 years of experience in healthcare, Rita developed her own simple self-care philosophy. In this book, she shares the steps to obtain a better quality of health and well-being using simple self-care.\u003cul\u003e\n\u003cli\u003eAre you on the top or the bottom of your to-do list?\u003c\/li\u003e\n\u003cli\u003eAre you frustrated with how you feel?\u003c\/li\u003e\n\u003cli\u003eDo you know that you really need to start taking better care of yourself, but don't know how to start?\u003c\/li\u003e\n\u003cli\u003eDo you find yourself asking, \"Where do I start with my self-care?\"\u003c\/li\u003e\n\u003cli\u003eIs your physical health starting to suffer because you aren't taking care of yourself?\u003c\/li\u003e\n\u003cli\u003eHas your emotional health taken a nose dive?\u003c\/li\u003e\n\u003cli\u003eAre your loved ones not experiencing the best you?\u003c\/li\u003e\n\u003cli\u003eAre you not experiencing the best you?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eLearn what simple self-care is all about and how great an impact it can have on your health, well-being, and life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rita K. Garnto\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1988925169\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781988925165\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Prominence Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/01\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 140\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.30d","brand":"Rita K. Garnto","offers":[{"title":"Paperback","offer_id":47452795568383,"sku":"9781988925165","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d500f674-ca12-47f5-b93d-a89745d72d43.jpg?v=1761930526","url":"https:\/\/www.whiterainbookhouse.com\/products\/simple-self-care-saved-me-rita-k-garnto-9781988925165","provider":"WR Book House","version":"1.0","type":"link"}