{"product_id":"simplifying-tai-chi-trevor-reynaert-9781999841102","title":"Simplifying T'ai Chi","description":"Based on 30+ years of practising \u0026amp; teaching, a compilation of information for beginners to dispell misconceptions \u0026amp; give guidance on style to learn, class \u0026amp; teacher. Basic posture \u0026amp; safe movement are introduced with information on simpler TC terminology \u0026amp; concepts to answer many of the questions you may ask (or wish you'd asked). Using 16 years experience teaching traditional \u0026amp; modified health TC, \u0026amp; of working with experienced teachers world-wide, Trevor explains basic principles so all ages \u0026amp; abilities can learn safely \u0026amp; experience the health-giving benefits that TC brings. Intended to supplement, not replace a teacher, simplified content gives reassurance \u0026amp; help for non-martial novices. Descriptions of basic posture \u0026amp; adaptations for health are given, but teaching of specific form or style is left to the teacher. A few QiGong, Yang \u0026amp; Sun style movement sequences are included for simple practice, reference or comparison taster, but not as a teacher substitute. The 2017 edition now introduces Zhan Zhuang.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Trevor Reynaert\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1999841107\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781999841102\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Crystal Technical Publications UK\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/10\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 172\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.37d","brand":"Trevor Reynaert","offers":[{"title":"Paperback","offer_id":48437228765439,"sku":"9781999841102","price":20.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4e657019-c560-4877-ad60-d140b05f8cd5.jpg?v=1777160565","url":"https:\/\/www.whiterainbookhouse.com\/products\/simplifying-tai-chi-trevor-reynaert-9781999841102","provider":"WR Book House","version":"1.0","type":"link"}