{"product_id":"simply-happiness-jen-matthews-9781925814200","title":"Simply Happiness: A Short and Practical Guide to Maintaining a Happy and Contented Life","description":"\u003cp\u003eWhat is\u003cem\u003e \u003c\/em\u003ehappiness?\u003c\/p\u003e\u003cp\u003e\u003cem\u003eTrue\u003c\/em\u003e happiness isn't permanent positivity; it's fluid with many subtle levels and allows full emotional expression. It's a skill to be practised - not attained.\u003c\/p\u003e\u003cp\u003eLife is full of ups and downs, but wouldn't it be great if we could maintain a constant level of happiness and contentment - no matter what is happening around us?\u003c\/p\u003e\u003cp\u003e\u003cem\u003eSimply Happiness \u003c\/em\u003eis a practical guide that shows you how to improve your happiness in 12 easy steps. It's a concise and easy read which summarises and distils knowledge from ancient philosophies and wisdom, as well as modern evidence-based happiness research.\u003c\/p\u003e\u003cp\u003eThe author's journey into happiness started as a personal project exploring the what, why and how of happiness, which then blossomed into a guide that everyone can benefit from. The book is full of practical examples of how this 12-step approach can be easily implemented in your life for lasting impact.\u003c\/p\u003e\u003cp\u003eHappiness is contagious - by improving your own happiness you cannot help but share it with those around you. As the ancient prayer says - \u003cem\u003eMay All Be Happy.\u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jen Matthews\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1925814203\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781925814200\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tellwell Talent\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/13\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 120\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.28d","brand":"Jen Matthews","offers":[{"title":"Paperback","offer_id":48437146779903,"sku":"9781925814200","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_477c904b-fd49-418d-b825-f8cd1e9056d5.jpg?v=1777160183","url":"https:\/\/www.whiterainbookhouse.com\/products\/simply-happiness-jen-matthews-9781925814200","provider":"WR Book House","version":"1.0","type":"link"}