{"product_id":"simply-put-danit-schreiber-9781945783258","title":"Simply Put: Practical Yoga \u0026 Meditation Tools for a Beautiful Life","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eSimply Put\u003c\/em\u003e shows how anyone can apply yoga and meditation techniques to lead a more beautiful life.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eSimply Put \u003c\/em\u003eoffers practical tools and inspirational ideas to help you cope with life's constant challenges. Danit shares powerful anecdotes, lessons learned, and advice borne out of the hardships she and her family have faced.\u003c\/p\u003e\u003cp\u003eThese tools were born from the spiritual world of yoga, then tested and formed in real life by the author when she used them in her own yoga studio. With these stories and ideas, \u003cem\u003eSimply Put\u003c\/em\u003e helps those both on and off the mat find peace, balance, and beauty amid life's fiercest challenges.\u003c\/p\u003e\u003cp\u003eWith \u003cem\u003eSimply Put, \u003c\/em\u003e you'll learn to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003etransform the lessons of yoga and meditation into your own source of strength and independence\u003c\/li\u003e\n\u003cli\u003euse the lessons of yoga and meditation as a source of stability and guidance\u003c\/li\u003e\n\u003cli\u003eregulate your emotions with quick exercises you can do at your desk, in your car, or anywhere on-the-go\u003c\/li\u003e\n\u003cli\u003elead a more beautiful life by finding balance in your mind, body, and spirit\u003c\/li\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Danit Schreiber\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1945783257\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781945783258\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e How2conquer\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/15\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 204\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.43d\u003c\/ul\u003e","brand":"Danit Schreiber","offers":[{"title":"Paperback","offer_id":44567349756159,"sku":"9781945783258","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6ee8befd-6e02-4133-be7f-c19d444386dd.jpg?v=1701377308","url":"https:\/\/www.whiterainbookhouse.com\/products\/simply-put-danit-schreiber-9781945783258","provider":"WR Book House","version":"1.0","type":"link"}