{"product_id":"simply-stress-elizabeth-j-tucker-9780992947927","title":"Simply Stress","description":"We would all like to get rid of stress due to the way it makes us feel. Pressure and stress are not the same thing. Pressure is a pivotal part of life; while stress is the big, bad wolf we all want to avoid. Simply Stress is a compilation of over 170 stress relief suggestions. Each of the exercises, strategies and techniques in this book is intended to provide you with short bursts of respite from pressure or stress. I realise that quick fixes aren't long-term solutions. If your stress level is mild a quick fix might be all you need. At other times a quick fix will buy you some time and head space to make longer-term plans. Every small step you take will help. If just one message or exercise in this book makes you feel better then it's been worth the investment. The better you feel the more committed you will become to managing your stress level.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Elizabeth J. Tucker\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0992947928\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780992947927\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shepherd Creative Learning\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/10\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 150\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.27h x 5.83w x 0.32d","brand":"Elizabeth J. Tucker","offers":[{"title":"Paperback","offer_id":48438093414655,"sku":"9780992947927","price":11.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7b29299b-24de-4590-9c29-aea36d7b5dd5.jpg?v=1777168763","url":"https:\/\/www.whiterainbookhouse.com\/products\/simply-stress-elizabeth-j-tucker-9780992947927","provider":"WR Book House","version":"1.0","type":"link"}