{"product_id":"sis-youre-stressed-lets-fix-that-elle-lawson-9798314199305","title":"Sis, You're Stressed-Let's Fix That: The Reset You Deserve: Less Stress, More Ease, and a Life You Love","description":"\u003cp\u003e\u003cb\u003eFeeling overwhelmed, anxious, and exhausted? Sis, let's fix that.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYour brain won't shut off, no matter how hard you try. You say yes when you want to say no. You feel guilty for resting but even guiltier for falling behind. And if one more person tells you to \"just breathe,\" you might actually lose it.\u003c\/p\u003e\u003cp\u003eSound familiar?\u003c\/p\u003e\u003cp\u003eIf stress has become your default setting, it's time for a change. Whether you're overthinking everything, constantly people-pleasing, drowning in responsibilities, or just straight-up exhausted, you're not alone. But stress doesn't have to run your life anymore.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSis, You're Stressed-Let's Fix That\u003c\/b\u003e is your real-talk guide to managing stress in a way that actually works. Forget the unrealistic self-care advice-this book is all about practical strategies to help you set boundaries, stop overthinking, and finally find peace in a chaotic world.\u003c\/p\u003e\u003cb\u003eWhat You'll Learn Inside: \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy you're more stressed than you think-and how to break the cycle\u003c\/li\u003e\n\u003cli\u003eHow to stop feeling guilty for saying no and start protecting your peace\u003c\/li\u003e\n\u003cli\u003eSimple mindset shifts to stop anxiety from running your life\u003c\/li\u003e\n\u003cli\u003eDaily habits that actually reduce stress (without adding to your to-do list)\u003c\/li\u003e\n\u003cli\u003eHow to create a self-care routine that fits your real life, not just Instagram aesthetics\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eThis isn't about pretending stress doesn't exist. It's about learning to handle it in a way that keeps you sane. You deserve to feel calm, confident, and in control-this book will show you how.\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePerfect for\u003c\/b\u003e: Women dealing with stress, anxiety, burnout, and emotional exhaustion who are ready to take back control of their mental well-being.\u003c\/p\u003e\u003cp\u003eSis, \u003cb\u003eit's time to take care of YOU.\u003c\/b\u003e Grab your copy today and start creating a life that feels good.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Elle Lawson\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798314199305\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/15\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 64\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.16lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.13d","brand":"Elle Lawson","offers":[{"title":"Paperback","offer_id":48217729073407,"sku":"9798314199305","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4b6ac7af-15a6-444b-812e-5cb5afa18313.jpg?v=1771999057","url":"https:\/\/www.whiterainbookhouse.com\/products\/sis-youre-stressed-lets-fix-that-elle-lawson-9798314199305","provider":"WR Book House","version":"1.0","type":"link"}