{"product_id":"sit-sweat-repeat-steven-doornbos-9798297539679","title":"Sit, Sweat, Repeat: Nobody said your workout chair couldn't have wheels: The ultimate wheelchair exercise program for seniors over 60","description":"Sit, Sweat, Repeat: The Ultimate Wheelchair Exercise Program for Seniors Over 60 is more than just a workout guide-it's a celebration of movement, confidence, and fun.\u003cbr\u003eWhether you've been using a wheelchair for years or have recently joined the \"wheels club,\" this book will show you how to build strength, boost energy, improve flexibility, and increase balance-all without leaving your chair. And it's not all serious-laughter and humor are as much a part of the program as resistance bands and soup-can curls. \u003cp\u003e\u003c\/p\u003eWith safe, step-by-step instructions, easy-to-follow routines, and modifications for all fitness levels, you'll discover that your wheelchair isn't a limitation-it's your launchpad.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Steven Doornbos\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798297539679\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/11\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 38\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.08d","brand":"Steven Doornbos","offers":[{"title":"Paperback","offer_id":48137198141695,"sku":"9798297539679","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a89d938a-33a4-4aaa-91f4-8beb18cc0575.jpg?v=1770167215","url":"https:\/\/www.whiterainbookhouse.com\/products\/sit-sweat-repeat-steven-doornbos-9798297539679","provider":"WR Book House","version":"1.0","type":"link"}