{"product_id":"sitting-beside-the-wild-elephant-poulsen-publishing-9798180051714","title":"Sitting Beside the Wild Elephant: Daily Buddhist Taming Practices for Those Who Seem Calm but Feel Overwhelmed","description":"\u003cb\u003eYou can look calm and still feel like something wild is breaking loose inside.\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eSitting Beside the Wild Elephant\u003c\/i\u003e\u003c\/b\u003e is a contemplative Buddhist guide for the part of you that keeps functioning while quietly feeling flooded, exhausted, and unseen. \u003cp\u003e\u003c\/p\u003eYou answer the message. Make the meal. Attend the meeting. Smile at the right moment. But beneath the surface, anxiety, grief, resentment, sensory overwhelm, and the pressure to stay \"fine\" may be trampling through your inner world. \u003cp\u003e\u003c\/p\u003eThis book does not ask you to conquer your mind. It invites you to approach it with patience. \u003cp\u003e\u003c\/p\u003eThrough the ancient Buddhist image of the untamed elephant, you will discover a gentler path toward emotional steadiness, self-understanding, and inner refuge. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIn this book you will discover: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eRecognize the difference between true peace and quiet suppression\u003c\/li\u003e\n\u003cli\u003eUnderstand why appearing capable can hide deep emotional exhaustion\u003c\/li\u003e\n\u003cli\u003eApproach anxiety, shutdown, and overwhelm without shame\u003c\/li\u003e\n\u003cli\u003ePractice Buddhist teachings through simple daily taming rituals\u003c\/li\u003e\n\u003cli\u003eName your inner weather before it becomes too heavy to carry\u003c\/li\u003e\n\u003cli\u003eBuild a kinder relationship with the sensitive, powerful mind within you\u003c\/li\u003e\n\u003cli\u003eReturn to yourself through breath, restraint, compassion, and patience\u003c\/li\u003e\n\u003c\/ul\u003eThe wild elephant is not your enemy. It is strength waiting for guidance. \u003cp\u003e\u003c\/p\u003eScroll up and grab your copy NOW to begin sitting beside the part of you that has been carrying too much alone.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Poulsen Publishing\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798180051714\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/04\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 110\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d","brand":"Poulsen Publishing","offers":[{"title":"Paperback","offer_id":48801614070015,"sku":"9798180051714","price":12.98,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/sitting-beside-the-wild-elephant-poulsen-publishing-9798180051714","provider":"WR Book House","version":"1.0","type":"link"}