{"product_id":"siu-nim-tao-liang-wei-hao-9798277951712","title":"Siu Nim Tao: The Complete Step-by-Step Guide to the First Wing Chun Form: A Foundational Manual for Structure, Energy, and Mastering the Little Idea p","description":"\u003cp\u003e\u003cb\u003eThis is a complete guide to learning the first and most important form of Wing Chun.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThis form is the foundation of the entire art. It teaches you how to stand, how to move, and how to build a strong structure. While it looks simple, this form contains all the main ideas you will need for every other part of your training. It is where every practitioner begins, and it is the form they return to for their entire journey.\u003cp\u003eThis guide breaks down every part of the process in clear, step-by-step instructions. You will start by learning the purpose behind the form and the basic stance. From there, each chapter builds on the last, taking you through the three sections of the form. You will learn not just the movements, but also the inner skills of focus, energy, and practical use. This book provides methods for effective practice, solutions for common mistakes, and shows how this first form connects to advanced training.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn this guide, you will discover topics such as\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe meaning of the form and its core principles\u003c\/li\u003e\n\u003cli\u003eHow to build a correct and powerful stance\u003c\/li\u003e\n\u003cli\u003eThe detailed breakdown of the first section for structure\u003c\/li\u003e\n\u003cli\u003eThe second section for developing energy and coordination\u003c\/li\u003e\n\u003cli\u003eThe third section for combining structure into power\u003c\/li\u003e\n\u003cli\u003eThe internal skills of focus and awareness\u003c\/li\u003e\n\u003cli\u003eHow each movement has a practical use\u003c\/li\u003e\n\u003cli\u003eTraining methods to improve your form\u003c\/li\u003e\n\u003cli\u003eHow to correct mistakes and refine your practice\u003c\/li\u003e\n\u003cli\u003eHow this form is the base for the entire Wing Chun system\u003c\/li\u003e\n\u003cli\u003eAnd much, much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eStart your Wing Chun journey the right way-add this guide to your library today.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Liang Wei Hao\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798277951712\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/08\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d","brand":"Liang Wei Hao","offers":[{"title":"Paperback","offer_id":48014400979199,"sku":"9798277951712","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6969ef89-a807-4ce7-898d-b83d91d59921.jpg?v=1767748190","url":"https:\/\/www.whiterainbookhouse.com\/products\/siu-nim-tao-liang-wei-hao-9798277951712","provider":"WR Book House","version":"1.0","type":"link"}