{"product_id":"six-circles-of-mindfulness-colin-chenery-9780645402209","title":"Six Circles of Mindfulness: Living Life Fully through Present Moment Awareness","description":"\u003cp\u003e\u003cstrong\u003eFeel Calm, Clear, and Fully Present-Every Day\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf stress, distraction, or overwhelm are keeping you from fully experiencing your life, or you are already exploring self-awareness, Six Circles of Mindfulness offers a practical, step-by-step path back to presence.\u003c\/p\u003e\u003cp\u003eTherapist and mindfulness practitioner Colin Chenery presents a powerful framework that connects real-life challenges with proven mindfulness practices-helping you move from autopilot to awareness, and from pressure to peace.\u003c\/p\u003e\u003cp\u003eThis isn't just theory. It's a system you can use immediately to shift how you think, feel, and live.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside, you'll discover how to: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBreak through the hidden barriers that block mindfulness\u003c\/li\u003e\n\u003cli\u003eGain clarity on your values, priorities, and personal direction\u003c\/li\u003e\n\u003cli\u003eReduce stress and manage emotions more effectively\u003c\/li\u003e\n\u003cli\u003eBuild a deeper, more grounded sense of self\u003c\/li\u003e\n\u003cli\u003eUse guided meditations to create lasting inner change\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eRooted in both ancient wisdom and modern psychology, this book helps you bring more \"being\" into your \"doing\"-so you can live with greater calm, creativity, and fulfillment.\u003c\/p\u003e\u003cp\u003eNo matter where you are right now, a more present, meaningful life is within reach.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Colin Chenery\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0645402206\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780645402209\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Creativeliving Blue-Print\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/11\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 266\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.79lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.60d","brand":"Colin Chenery","offers":[{"title":"Paperback","offer_id":49148537012479,"sku":"9780645402209","price":19.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/six-circles-of-mindfulness-colin-chenery-9780645402209","provider":"WR Book House","version":"1.0","type":"link"}