{"product_id":"sleep-improvement-techniques-david-sandua-9798883105264","title":"Sleep Improvement Techniques","description":"Discover in \"Techniques to Improve Sleep\" how to transform your restless nights into oases of rest and revitalization. This book will guide you through practical and accessible methods to overcome sleep disorders and embrace a deep night's rest. Learn how to tune into your body's natural rhythms, apply relaxation strategies, and optimize your sleep environment. With science-based advice, inspiring stories and personalized solutions, this book is your ally in achieving a healthier, more productive and happier life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e David Sandua\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798883105264\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/27\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.67lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.47d","brand":"David Sandua","offers":[{"title":"Paperback","offer_id":48996843323647,"sku":"9798883105264","price":15.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/sleep-improvement-techniques-david-sandua-9798883105264","provider":"WR Book House","version":"1.0","type":"link"}