{"product_id":"sleep-is-not-laziness-caroline-e-max-9798272529923","title":"Sleep Is Not Laziness: It Is a Hormonal Therapy","description":"\u003cp\u003e\u003cb\u003eSleep is not a weakness - it's wisdom.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn a world obsessed with productivity and perfection, \u003ci\u003eSLEEP IS NOT LAZINESS: IT IS A HORMONAL THERAPY\u003c\/i\u003e redefines the way we see rest.\u003cbr\u003eCaroline E. Max reveals the powerful connection between \u003cb\u003esleep, hormones, and healing\u003c\/b\u003e, showing how quality rest is nature's most effective therapy.\u003c\/p\u003e\u003cp\u003eInside this transformative book, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe science of hormones that regulate sleep, stress, and mood.\u003c\/li\u003e\n\u003cli\u003eHow lack of rest affects emotional stability, immunity, and weight balance.\u003c\/li\u003e\n\u003cli\u003eSpiritual insights that connect inner peace with healthy sleep cycles.\u003c\/li\u003e\n\u003cli\u003eSimple, actionable habits to restore natural sleep rhythms and energy.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThrough a blend of science, mindfulness, and faith, Caroline E. Max invites readers to \u003cb\u003ehonor sleep as a sacred form of self-care and renewal\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eIf you've ever felt guilty for resting, this book will remind you: \u003c\/p\u003e\u003cp\u003e\u003cb\u003eRest is not indulgence - it's restoration.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Caroline E. Max\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798272529923\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/01\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 110\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.28d","brand":"Caroline E. Max","offers":[{"title":"Paperback","offer_id":49083926249727,"sku":"9798272529923","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/sleep-is-not-laziness-caroline-e-max-9798272529923","provider":"WR Book House","version":"1.0","type":"link"}