{"product_id":"sleep-mastery-michele-gilbert-9781516970551","title":"Sleep Mastery: Practical Solutions For Better Sleep","description":"Would ou like to know how Sleep Mastery can be a fun and interesting new look at how sleep can impact your life, your mind, and your body.? If you've struggled with sleep problems or disorders then this book can be for you. Or maybe you're just interested in living a longer, healthier and more present life. I think you're going to learn a thing or two. There are many causes for your inability to sleep. It could be just as simple as daily stresses, or we substitute sleep for more work or more play. Some may have medical or mental health conditions that wreak havoc with our sleep Here's a quick sampling of what you're going to discover: *Ok...First The Definition...What Is Insomnia? *Yes... But What Causes Insomnia? *The Secret Sauce To Improve Your Sleep *Herbs that will help you get a natural sleep *Diets... Do They Help You Sleep Better? *Finally Scientific Proof for Beauty Sleep Would You Like To Know More?\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michele Gilbert\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1516970551\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781516970551\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/21\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 34\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.09d","brand":"Michele Gilbert","offers":[{"title":"Paperback","offer_id":48623103508735,"sku":"9781516970551","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/sleep-mastery-michele-gilbert-9781516970551","provider":"WR Book House","version":"1.0","type":"link"}