{"product_id":"slim-and-fit-in-21-lucy-doncaster-9780754834380","title":"Slim and Fit in 21 Days: Three-Week Diet and Exercise Plan; Feel Healthier and Look Fabulous; Easy-To-Follow with Delicious Recipes","description":"Based on the principle that in order to lose weight you have to reduce your calorie intake and increase your \u003cbr\u003eactivity levels, this practical guide outlines a healthy three-week weight-loss scheme that will leave you \u003cbr\u003elooking and feeling fabulous. There is a range of delicious low-fat recipes - from breakfasts and snacks to light lunches, main meals and even some sweet treats - easy-to-follow aerobic and toning exercises, and expert beauty tips that will help you maximize your assets. With detailed planners, at-a-glance calorie counts and accessible routines, this book will enable you to transform yourself into someone slimmer, healthier, and more energized.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lucy Doncaster\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0754834387\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780754834380\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Lorenz Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/07\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.20w x 0.90d","brand":"Lucy Doncaster","offers":[{"title":"Hardcover","offer_id":44072729510143,"sku":"9780754834380","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ad469af6-d7e8-40b2-86f0-eea13c457503.jpg?v=1685443670","url":"https:\/\/www.whiterainbookhouse.com\/products\/slim-and-fit-in-21-lucy-doncaster-9780754834380","provider":"WR Book House","version":"1.0","type":"link"}